November 16, 2009 - 26 Comments - permalink
Intestines…The average person carries around several pounds of impacted fecal matter on the intestinal walls, which can create constipation, emotional repression, and an environment conductive to bacteria and disease. To help with this problem, a detoxification drink can be made from ground flaxseeds, psyllium seeds, and bentonite, a liquid clay. This formula is excellent for colon cleansing because the clay absorbs toxins while the seeds expand in water and brush the intestines clean. Certain herbs, such as rhubarb root, buckthorn bark, Ramnus frangula, cascara sagrada, Ramnus purshiana and goldenseal, are powerful laxatives. Furthermore, sanicle roots and leaves help remove poisonous waste matter from the body. Lastly, sumac berry and bark tea is cleansing to the system.
Another helpful technique is colonic irrigation. This therapy gently but thoroughly washes the intestines by infusing water into the large bowel in small amounts at steady intervals. Water travels the entire length of the colon. In the process, old encrustations of fecal matter are dislodged and swept away. Often this material has been attached to the bowel for many years, and is laden with millions of bacteria. Unless eliminated, this sets up the perfect environment for disease.
Colonic irrigation restores the colon to its natural shape and function so that food is better absorbed and eliminated, skin improves, and irritability, fatigue, and constipation disappear. A healthy colon means a healthy body.
Kidneys…The herbs dandelion leaf, Echinacea, and corn silk are beneficial to the kidneys. Short fasts, during which apple juice is mixed with small amounts of parsley, also improve kidney health. The uva ursi leaf is a great remedy in cases of kidney infection.
Liver…Milk thistle protects liver function and helps this organ expel toxins. That, in turn, promotes health and youthfulness. The herbs licorice, pau d’arco, Tabebuia heptaphylla, stilingia root, prickly ash, St. John’s wort (wort means “plant”), wood betony, chickweed, fennel and sassafras leaf and root protect the liver by drawing toxins from the blood, thus helping to avoid blood toxicity.
Lungs…With each exhalation, waste products are removed from the system. And one of the best ways to improve lung capacity is through regular aerobic exercise. Of course, exercise has other age-defying benefits; it facilitates lung functioning. Exercise enables us to detoxify, as we sweat, through the outlet of our skin. It allows more blood to flow to tissues throughout the body, which keep cells from dying prematurely. By oxygenating brain cells, exercise prevents or minimizes senility. It also improves metabolism, so that the body can easily maintain a normal weight. Finally, weight-bearing exercises, such as walking, jogging, and weight lifting, enhance bone density, which helps prevent osteoporosis.
Gary Null, PHD Encyclopedia of Natural Healing
2006 Bottom Line Book – Stamford, CT Page 7 Chapter 1
26 Responses to “Detoxification”
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